1:1 Support
Emotional support for pregnancy & postpartum
Pregnancy and early motherhood can be meaningful, tender, and unexpectedly overwhelming. Sometimes all at once.
Even when things look “fine” from the outside, you may be holding anxiety, uncertainty, identity shifts, or quiet emotional weight that few people truly see.
1:1 support offers a private, steady space to slow down, share what you’re carrying, and receive support that meets you exactly where you are.
You don’t have to carry this alone.
1:1 support is for you if:
Anxiety shows up between appointments or after the baby arrives
You feel pressure to be grateful, calm, or “doing better” than you are
Pregnancy or postpartum feels heavier than you expected
You’re navigating identity changes alongside physical recovery
You want thoughtful emotional support, not just reassurance or advice
You don’t have to be in crisis to deserve support. You only have to be human in a season that asks a lot of you.
Our work together is gentle, collaborative, and shaped around your needs — not a fixed program.
Inside sessions, we may focus on:
Steady support for anxiety, worry, or racing thoughts
Navigating uncertainty around pregnancy, birth, or postpartum recovery
Processing identity shifts and emotional changes
Creating practical rhythms that support rest, care, and adjustment
Making space for feelings that are hard to name out loud
There’s no pressure to perform, improve quickly, or have the “right” answers. This is simply a place to be supported while you move through this transition
what 1:1 support can look like:
my approach:
My work is grounded in compassion, clarity, and real-life emotional support.
In our sessions, we move gently and at your pace — creating space to understand what you’re feeling and support you through the emotional transitions of pregnancy and postpartum. There’s no pressure to have answers or to move quickly.
This is simply a place to feel supported, understood, and less alone in a season that asks a lot of you.
about me:
I’m Shelly Lucas, founder of Daisy Perinatal Health & Wellness and a mom who had children at 45 and 47.
I created this work after seeing how many women were carefully supported medically while quietly carrying the emotional weight alone. I’m especially passionate about offering steady, compassionate care during pregnancy and postpartum, when support is often needed most.
You deserve care that honors your full experience.
Session Details & A Gentle Next Step:
Sessions are held privately online, offering a steady and supportive space from the comfort of your home. Each session lasts 45 minutes, and we move at a pace that feels manageable and respectful of what you’re carrying.
If you’d like to explore whether 1:1 support feels right for you, you’re invited to schedule a free, no-pressure support call. This is simply a space to talk, ask questions, and see what feels supportive.
Not Quite Ready?
If you’d prefer to receive gentle support first, I’ll share the Kindred M.A.M.A. Map and ideas for navigating pregnancy and postpartum, including anxiety, sleep, and the emotional in-between moments, by email.
No pressure. You can unsubscribe at any time.